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Body After Baby A Simple, Healthy Plan to Lose Your Baby Weight Fast (Paperback)

Author:  Jackie Keller
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Body After Baby Keller, Jackie                           1 of 1
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Product Details:

Format: Paperback
ISBN-10: 1583332804
ISBN-13: 9781583332801
Sku: 203128177
Publish Date: 5/10/2007
Dimensions:  (in Inches) 9H x 7.25L x 1T
Pages:  354
Age Range:  NA
See more in Exercise
 
The founder of NutriFit presents a day-by-day nutrition and workout program designed for even the busiest of new mothers.
From the Publisher:
Nutrition expert Jackie Keller explains that women's bodies are designed naturally to drop pounds in the thirty days after childbirth. With this in mind, she developed a thirty-day nutrition and workout program composed of easy-prep meals and gentle daily workouts that take ten minutes or less to complete.

The Body After Baby plan provides:

- Meal plans and more than one hundred delicious recipes rich in the nutrients new moms need;
- Helpful weekly shopping lists and label-reading tips;
- Nonvegetarian and vegetarian meal options for both breast-feeding and bottle-feeding moms;
- and fun movements that mom and baby can do together.

Jackie Keller's unique, doctor-approved program has helped some of the most famous celebrities in Hollywood shed their baby weight. Now, women everywhere can follow her plan and not only learn how to lose weight but also how to create a healthy lifestyle for their families.
Product Attributes
Product attributeeBooks:   Kobo
Product attributeBook Format:   Paperback
Product attributeNumber of Pages:   0354
Product attributePublisher:   Avery Publishing Group
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