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Body, Breath and Being A New Guide to the Alexander Technique (Paperback)

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Body, Breath and Being Nicholls, Carolyn                        1 of 1
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Format: Paperback
Condition:  Brand New
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Product Details:

Format: Paperback
ISBN-10: 190446842X
ISBN-13: 9781904468424
Sku: 208130183
Publish Date: 11/1/2008
Dimensions:  (in Inches) 9H x 7.25L x 0.5T
Pages:  159
Age Range:  NA
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"Body, Breath and Being" explores the Alexander Technique through the experiences of those who have studied it and benefited from it. The book offers a new view of the way we use our bodies and the consequences not only on our health, but also our approach to life.
From the Publisher:

Body, Breath and Being explores the Alexander Technique through the experiences of those who have studied it and benefited from it. These include:

 

*A keen amateur sportsman who was ?reborn? after being resigned to a lifetime of pain.

*A photographer who overcame a debilitating back problem that was interfering with his professional work.

*A pregnant woman who used the technique to relieve indegestion and handle her changing posture.

*A musician who managed an asthmatic problem that was affecting her playing.

 

Body, Breath and Being:

 

            *Is ideal for both beginner and expert

*Includes over 100 full colour photographs and diagrams

            *Provides practical experiments in every chapter

*Includes a FREE CD of detailed instructions and advice.

 

The book offers a new view of the way we use our bodies and the consequences not only on our health, but also our approach to life

Product Attributes
Product attributeeBooks:   Kobo
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