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Starring: Steinfeld,Jake
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Body By Jake Total Body Workout-Back To Basics Collection DVD 1 of 1
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Learn more about Body By Jake Total Body Workout-Back To Basics Collection:

Format: DVD
Sku: 40696913
UPC: 085393446925
UPC 14: 00085393446925
Category Keywords: Health  Instructional  Instructional (General)
See more in Fitness
 
Now on DVD! Jake Steinfeld, Hollywood's Trainer to the Stars, leads three solid workouts on one dynamic DVD aimed at steering you down the path of total body fitness. Make Jake's way yours--and feel better and stronger soon! Combines three great programs on one DVD: *Total Body Workout - This easily adaptable routine works all major muscle groups and provides low-impact cardiovascular moves toward energizing results. *Lower Body Workout - Zero in on problem areas--buns, thighs and calves--via controlled movements that shape and firm with repeat use. An on-screen clock sets the pace for a fun mix of 30-second toning exercises and 60-second cardio moves. *Awesome Abba Dabbas Abdominal Workout - Enjoy two 15-minute workouts, each with three circuits of alternating exercises that isolate upper abs, lower abs and obliques.
Editor's Note
Jake shows you how to keep your whole body fit and healthy.

Features

Video Features DVD

Technical Info


Release Information
Video Mfg Name Studio: Warner
Video Release Date Release Date: 9/3/2004
Video Play Time Running Time: 54 minutes
Video Release Year Original Release Date: 1994
Video CategoryId Catalog ID: 34469
Video UPC UPC: 00085393446925
Video Number of Discs Number of Discs: 1

Audio & Video
Video Original Language Original Language: English
Video Audio Spec Available Audio Tracks: English [CC], English
Video Color Spec Video: Color

Aspect Ratio
Video Aspect Ratio Standard  1.33:1 [4:3]

Cast & Crew

Video Cast Info Jake Steinfeld - Host

Product Attributes

Product attributeActor:   Steinfeld,Jake
Product attributeLabel:   Warner Home Video
Product attributeMusic Format:   DVD
Product attributeVideo Format:   DVD
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