Body (Paperback)
| Author: Ryan Carnahan | Editor: Linda Parsons | Illustrator: Alisha Reilly-Roe |
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Product Details:
Format: Paperback
Publisher: Ryan Carnahan
ISBN-10: 0981124615
ISBN-13: 9780981124612
Sku: 213832809
Publish Date: 1/18/2010
Pages:
148
Age Range:
NA
See more in Healthy Living
| Body: The Essentials of Health & Wellness is the first book in the Body, Mind, and Spirit series that provides an answer to the question: "What can I do to help myself?" With simplicity and clarity, Ryan Carnahan presents a foundation for self-healing that can be used by anyone on the path to optimum health and wellness. This no-hype, down-to-earth guide provides the exact steps you can take to feel better right now. |
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