Bodybuilding Nutrition (Paperback)
| Author: Mandy Tanny |
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| Format: | Paperback |
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Product Details:
Format: Paperback
Publisher: William Morrow & Company
ISBN-10: 0060964979
ISBN-13: 9780060964979
Sku: 30434523
Publish Date: 4/10/2007
Dimensions:
(in Inches) 9.25H x 7.25L x 0.75T
Pages:
240
See more in Nutrition
| This guide features information on the new dynamics of diet, nutrients, and natural foods plus hundreds of recipes for power-packed, high-energy dishes and hints on calorie-controlled cooking. |
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From the Publisher:
This unique book examines the diet and nutritional needs of an active athlete, offers nutritional information to fit specific types of exercise, and includes over 200 delicious recipes to help athletes plan meals that fit their individual needs. |
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