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Boston Marathon How to Qualify! (Paperback)

Author:  Jeff Galloway
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Format: Paperback
ISBN-10: 1841262919
ISBN-13: 9781841262918
Sku: 212645015
Publish Date: 4/1/2010
Dimensions:  (in Inches) 9.25H x 6.5L x 0.5T
Pages:  208
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All the training necessary to qualify for the Boston Marathon is laid out in this crucial work. Due to significant rest days each week and Galloway''s highly successful run-walk-run method, most runners stay injury free and enjoy life while improving performance to the highest level.
From the Publisher:
This book lays out all the training necessary to qualify for the Boston Marathon. Due to significant rest days each week, and Galloway's highly successful run-walk-run method, most runners run injury free and can enjoy family and social activities while improving performance to the highest level.
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