Breathe (Paperback)

Author: Hennes, Rebekah

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Product Overview

Breathe is a food journal and a hunger and fullness monitor. It contains everything you need in order to begin the process of recovery. It has enough pages to last you six months. It contains a hunger and fullness scale, an emotion list and a flow chart to help you tell the difference between emotional and physical hunger. It also contains inspiring quotes and frequently asked questions.


Mfg Part# 9781435707924
SKU 207650788
Format Paperback
ISBN10 1435707923
Release Date 3/17/2008
Product Attributes
Book Format Paperback
Number of Pages 0276
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