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Breathing Underwater The Inner Life of Tai Chi Ch'Uan (Paperback)

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Breathing Underwater Emerson, Margaret 1 of 1
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Learn more about Breathing Underwater:

Format: Paperback
ISBN-10: 1556431678
ISBN-13: 9781556431678
Sku: 30266407
Publish Date: 1/24/2008
Dimensions:  (in Inches) 9.25H x 6.25L x 0.5T
Pages:  128
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Apart from its physical benefits, the practice of T'ai Chi Ch'uan can foster emotional health and psychological well-being. Author Margaret Emerson, a longtime student and teacher of T'ai Chi, examines how the skills developed in the practice of T'ai Chi Ch'uan--awareness, concentration, mobility, and flexibility--can enrich our personal and professional lives. When integrated as a daily practice, T'ai Chi Ch'uan can enhance health, creativity, and encounters with friends, family, and strangers.
From the Publisher:
Apart from its physical benefits, the practice of T'ai Chi Ch'uan can foster emotional health and psychological well-being. Author Margaret Emerson, a longtime student and teacher of T'ai Chi, examines how the skills developed in the practice of T'ai Chi Ch'uan-awareness, concentration, mobility, and flexibility-can enrich our personal and professional lives. When integrated as a daily practice, T'ai Chi Ch'uan can enhance health, creativity, and encounters with friends, family, and strangers.

Product Attributes

Product attributeBook Format:   Paperback
Product attributeNumber of Pages:   0128
Product attributePublisher:   North Atlantic Books
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