Bring It! The Revolutionary Fitness Plan for All Levels That Burns Fat, Builds Muscle, and Shreds Inches (Hardcover)
|Author: Tony/ Greenwood-Robinson Horton|
|Horton is best known as the creator of P90X, a muscle-building, fat-shredding workout that has sold more than 20 million DVDs. Now in his first book Tony shares the fitness philosophy that is the basis of his bestselling workouts.|
From the Publisher:
The celebrity creator of the P90X workout outlines his fitness philosophy and offers advice on how to design a customized program that incorporates strength training and metabolism-boosting foods.