Bring It! The Revolutionary Fitness Plan for All Levels That Burns Fat, Builds Muscle, and Shreds Inches (Hardcover)
| Author: Tony/ Greenwood-Robinson Horton |
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| Format: | Hardcover |
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Product Details:
Format: Hardcover
Publisher: St Martins Pr
ISBN-10: 1605293083
ISBN-13: 9781605293080
Sku: 216027496
Publish Date: 12/21/2010
Dimensions:
(in Inches) 10.25H x 8.25L x 0.75T
Pages:
304
Age Range:
NA
See more in Exercise
| Horton is best known as the creator of P90X, a muscle-building, fat-shredding workout that has sold more than 20 million DVDs. Now in his first book Tony shares the fitness philosophy that is the basis of his bestselling workouts. |
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From the Publisher:
The celebrity creator of the P90X workout outlines his fitness philosophy and offers advice on how to design a customized program that incorporates strength training and metabolism-boosting foods. |
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