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Afraid you can't workout unless you have "additional equipment"? Don't worry, we have the perfect exercise set that can be used in many famous workouts on the market or solely on its own…introducing the 11 piece Resistance Band Kit! This kit has 5 resistance bands that are color-coded and feature different tensions. This set is designed to effectively build muscles, tone the body and increase strength training levels: Yellow - Extra Light (6 - 8 lb.), Green - Light (9 - 11 lb.), Red - Medium (12 - 14 lb.), Blue - Heavy (15 - 18 lb.) and Black - Extra Heavy (22 lb.). Each band is made of a single dipper latex tubeEach set comes with 2 strong, cushioned foam handles, 2 ankle straps with velcro closures, a door anchor and a Bundle Monster tote to store your items into. You can use this set for: Yoga, Abs, P90X Workouts. Bundle Monster is a registered trademark of Remi Collections LLC and is exclusively distributed by Bundle Monster. Bundle Monster trademark is protected by US Trademark Law.