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But I Deserve This Chocolate! The 50 Most Common Diet-Derailing Excuses and How to Outwit Them (Paperback)

Author:  Susan Albers
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But I Deserve This Chocolate! Albers, Susan 1 of 1
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Learn more about But I Deserve This Chocolate!:

Format: Paperback
ISBN-10: 1608820564
ISBN-13: 9781608820566
Sku: 220056212
Publish Date: 9/1/2011
Dimensions:  (in Inches) 7.25H x 5.25L x 0.5T
Pages:  216
See more in Diets
From the Publisher:
Albers takes aim at the fifty most common self-sabotaging thoughts and excuses that keep you from eating right and looking great. She dismantles each excuse and offers a mindfulness exercise to help reroute your thoughts so you can meet your health goals.

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Product attributeeBooks:   Kobo
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