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Starring: Bryan,Sabrina
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Byou-Hot Dance Workout DVD 1 of 1
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Learn more about Byou-Hot Dance Workout:

Format: DVD
Sku: 202067211
UPC: 828767569697
UPC 14: 00828767569697
Rating: NR
See more in Fitness
Have Fun, Get Fit & Be You!
Dancer, singer and actress, Sabrina Bryan, has a very important message of empowerment for girls - be happy, be healthy - BYOU! Bryan, of The Disney Channel s hit movie and double platinum selling soundtrack The Cheetah Girls - stars in a 93 minute dance fitness DVD called BYOU. The DVD was created so that girls can have fun learning the latest dance moves and get fit at the same time. It combines pop and hip hop dance movements with strength and cardio training in three routines moving from beginner to advanced. BYOU is aimed at tween girls from 8 - 14 years old. DVD CONTENTS includ 93 minutes of video, 3 distinct and separate full routines: "PURE FUN" - a long workout version with high intensity; "DANCE PARTY", a remix of moves learned in PURE FUN, so girls can just get down and dance; "FULL BLAST" is the advanced routine with fresh, funky new moves. Bonus sections include: Breaking Down the Moves with Sabrina, "Shoe Savvy" fitness shoe shopping with Sabrina, "Byou" music video to Sabrina s hit single "Byou" and Special Behind the Scenes footage. Format: DVD MOVIE
Editor's Note
THE CHEETAH GIRLS' Sabrina Bryan hosts a fun and invigorating dance-fitness program aimed at the tween set with BYOU. Through Sabrina's creative approach to exercise, preteen girls ages 8-14 will not only learn the latest dance moves of hip-hop and pop, but also enjoy the health benefits of three different strength-training and cardio workouts (beginner, intermediate, and advanced) that burn fat, tone muscles, and increase energy.


Video Features DVD

Technical Info

Release Information
Video Mfg Name Studio: Sony
Video Release Date Release Date: 1/17/2006
Video Play Time Running Time: 93 minutes
Video Release Year Original Release Date: 2005
Video CategoryId Catalog ID: 82876756969
Video UPC UPC: 00828767569697
Video Number of Discs Number of Discs: 1

Audio & Video
Video Original Language Original Language: English
Video Audio Spec Available Audio Tracks: English
Video Color Spec Video: Color

Aspect Ratio
Video Aspect Ratio Standard  1.33:1 [4:3]

Cast & Crew

Video Cast Info Sabrina Bryan - Featuring

Product Attributes

Product attributeActor:   Bryan,Sabrina
Product attributeLabel:   Sony Music
Product attributeMusic Format:   DVD
Product attributeVideo Format:   DVD
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