Byou-Hot Dance Workout

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Product Overview

Dancer, singer and actress, Sabrina Bryan, has a very important message of empowerment for girls - be happy, be healthy - BYOU! Bryan, of The Disney Channel s hit movie and double platinum selling soundtrack The Cheetah Girls - stars in a 93 minute dance fitness DVD called BYOU. The DVD was created so that girls can have fun learning the latest dance moves and get fit at the same time. It combines pop and hip hop dance movements with strength and cardio training in three routines moving from beginner to advanced. BYOU is aimed at tween girls from 8 - 14 years old. DVD CONTENTS includ 93 minutes of video, 3 distinct and separate full routines: "PURE FUN" - a long workout version with high intensity; "DANCE PARTY", a remix of moves learned in PURE FUN, so girls can just get down and dance; "FULL BLAST" is the advanced routine with fresh, funky new moves. Bonus sections include: Breaking Down the Moves with Sabrina, "Shoe Savvy" fitness shoe shopping with Sabrina, "Byou" music video to Sabrina s hit single "Byou" and Special Behind the Scenes footage. Format: DVD MOVIE


Studio Sony
SKU 202067211
UPC 828767569697
UPC 14 00828767569697
Format DVD
Release Date 1/17/2006
Rating NR
Instructional (General)
Teenage Girls
Editors Note
Note THE CHEETAH GIRLS' Sabrina Bryan hosts a fun and invigorating dance-fitness program aimed at the tween set with BYOU. Through Sabrina's creative approach to exercise, preteen girls ages 8-14 will not only learn the latest dance moves of hip-hop and pop, but also enjoy the health benefits of three different strength-training and cardio workouts (beginner, intermediate, and advanced) that burn fat, tone muscles, and increase energy.
Cast & Crew
Sabrina Bryan - Featuring
Technical Info
Original Release Date 2005
Catalog ID 82876756969
UPC 00828767569697
Number of Discs 1
Running Time 93 minutes
Color Color
Original Language English
Available Audio Tracks English
Aspect Ratio
Standard  1.33:1 [4:3]
Product Attributes
Actor Bryan,Sabrina
Label Sony Music
Music Format DVD
Video Format DVD

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