Calorie Counter Complete Nutritional Facts for Every Diet! (Paperback)
|Author: Wynnie Chan|
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From the Publisher:
An essential pocket-sized handbook for dieters and those with special dietary requirements. Â . . don't leave home without it!
Despite FDA regulations and nutritional labeling, dietary claims on food can often be confusing or misleading. CALORIE COUNTER is an A-Z guide providing a clear and accurate breakdown of nutritional information, (calories, fat, saturated fat, protein, carbohydrate and fiber) in over 1500 favorite foods. Nutritional facts are presented in easy-to-read tables and the handy pocket format also includes information for various diets and special food needs.
Understanding the nutritional value of foods is the best and ...