Cardio Pilates

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Product Overview

Revs up calorie burn, multiplies results and improves cardiovascular fitness. An invigorating fusion of classic Pilates movements and fat-burning cardio exercises, Cardio Pilates delivers a satisfying workout with the strengthening, body-shaping effects that have made Pilates one of today s most popular fitness techniques. With certified Pilates instructor Ana Cab n.System Requirements:Running Time 52 Mins.Format: DVD MOVIE

Specifications

Studio Gaiam Americas
SKU 40239433
UPC 029956715202
UPC 14 00029956715202
Format DVD
Rating NR
Keywords
Instructional
Pilates
Workout
Editors Note
Note In this helpful video, instructor Ana Caban presents a pilates workout that spans the fitness spectrum. In addition to exercises that improve the cardiovascular system, Caban's workout also helps to strengthen and shape muscles throughout one's body.
Cast & Crew
Ana Cabán - Instructor
Technical Info
Original Release Date 2003
Catalog ID 1540
UPC 00029956715202
Number of Discs 1
Running Time 42 minutes
Color Color
Original Language English
Available Audio Tracks English
Features
DVD
Product Attributes
Actor Wheeler,Lisa
Label Gaiam Americas
Music Format DVD
Video Format DVD

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