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Starring: Wheeler,Lisa
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Cardio Pilates DVD 1 of 1
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Learn more about Cardio Pilates:

Format: DVD
Sku: 40239433
UPC: 029956715202
UPC 14: 00029956715202
Category Keywords: Instructional  Pilates  Workout
Rating: NR
See more in Educational/How-To
Revs up calorie burn, multiplies results and improves cardiovascular fitness. An invigorating fusion of classic Pilates movements and fat-burning cardio exercises, Cardio Pilates delivers a satisfying workout with the strengthening, body-shaping effects that have made Pilates one of today s most popular fitness techniques. With certified Pilates instructor Ana Cab n.System Requirements:Running Time 52 Mins.Format: DVD MOVIE
Editor's Note
In this helpful video, instructor Ana Caban presents a pilates workout that spans the fitness spectrum. In addition to exercises that improve the cardiovascular system, Caban's workout also helps to strengthen and shape muscles throughout one's body.


Video Features DVD

Technical Info

Release Information
Video Mfg Name Studio: Gaiam Americas
Video Release Date Release Date: 2/12/2007
Video Play Time Running Time: 42 minutes
Video Release Year Original Release Date: 2003
Video CategoryId Catalog ID: 1540
Video UPC UPC: 00029956715202
Video Number of Discs Number of Discs: 1

Audio & Video
Video Original Language Original Language: English
Video Audio Spec Available Audio Tracks: English
Video Color Spec Video: Color

Cast & Crew

Video Cast Info Ana Cabán - Instructor

Product Attributes

Product attributeActor:   Wheeler,Lisa
Product attributeLabel:   Gaiam Americas
Product attributeMusic Format:   DVD
Product attributeVideo Format:   DVD
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