Chakra Foods for Optimum Health A Guide to the Foods That Can Improve Your Energy, Inspire Creative Changes, Open Your Heart and Heal Body, Mind and Spirit (Paperback)
| Author: Deanna M. Minich |
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Product Details:
Format: Paperback
Publisher: Red Wheel/Weiser
ISBN-10: 1573243736
ISBN-13: 9781573243735
Sku: 209958693
Publish Date: 8/5/2009
Dimensions:
(in Inches) 9.25H x 6L x 0.75T
Pages:
265
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| The material for Chakra Foods was developed out of the Minichas highly successful aNutrition for the Soula classes, workshops, and private counseling sessions. Not a diet book, it looks at both the nutritional and spiritual aspects of the foods we eat and how they can heal us. For example, someone feeling stuck in their lives could turn to chapter 5 and find a list of orange foodsaapricots, carrots, salmon, pumpkin, orangesato help their sacral chakra. With lots of useful sidebars, this book offers a treasure trove of energy medicine in teh form of food - truly food for the body, mind, and soul! |
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