Chi Self-Massage : The Taoist Way of Rejuvenation (Paperback)

Author: Chia, Mantak

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Product Overview

In Chi Self-Massage Master Mantak Chia pieces together the entire system of Chi Massage into a logical routine, revealing the methods used by Taoist masters to maintain their youthfulness. By practicing the exercises outlined, readers can strengthen their senses, detoxify internal organs, control negative emotions, relieve stress and constipation, and improve their complexion, teeth, gums, and overall stamina.


Publisher Inner Traditions
Mfg Part# 9781594771101
SKU 202095738
Format Paperback
ISBN10 1594771103
Release Date 7/15/2006
Dimensions (in Inches) 8.5H x 5.75L x 0.25T
From the Publisher
Editors Note A massage technique that focuses on every organ and bodily system manipulates internal energy, or Chi, to strengthen and rejuvenate the body, dispelling negative emotions and strengthening the senses, internal organs, and nervous system. Original.
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