Chicken Soup for the Soul Shaping the New You : 101 Encouraging Stories About Dieting and Fitness...and Finding What Works for You (CompactDisc)

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Product Overview

There''s nothing better than hearing the success stories of other people. Listen to what worked for them and what didn?t. You?ll find your own path to success in these 101 stories about getting fit and shaping the right body for you. Listen to Richard Simmons? own story and also hear inspirational stories about: - getting started- regaining control- finding the right exercise for you- learning to like yourself and your body- finding the right ?magic? foods for you- having an accountability partner- conquering the gym- and dozens of great ideas you can use

Specifications

Publisher Brilliance Audio
Mfg Part# 9781441877871
SKU 217316817
Format CD
ISBN10 1441877878
Release Date 8/13/2012
Physical
Dimensions (in Inches) 7.5H x 5.25L x 0.75T
Author Info
Jack Canfield
Jack Canfield was an inner-city school teacher before he became a best-selling author. Beginning in 1967, he taught high school in Massachusetts and the Midwest before returning to graduate school for a degree in psychology. His experiences with students who badly needed an increase of self-esteem led to his concept for a book of motivational stories. The manuscript for CHICKEN SOUP FOR THE SOUL (co-written with a friend, Mark Victor Hansen) was rejected by 123 publishers until the authors finally found a small press that would take a chance. The rest is self-help history: as of 2003, over 80 million copies had been sold, and the book had generated innumerable spinoffs. Canfield, who admits that he got a C in his college composition course, has written several other books, including 100 WAYS TO ENHANCE SELF-CONCEPT IN THE CLASSROOM. He is also a therapist who practiced for many years in Amherst, Massachusetts, but gradually his job description evolved into a more public role, and he became a heavily-booked speaker on self-esteem and recovery issues. He is also the founder of Self-Esteem Seminars, located in Santa Barbara, California.
Product Attributes
Book Format Audio Cassette - Unabridged
Number of Pages 5
Publisher Chicken Soup for the Soul on Brilliance Audio
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