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Choose To Lose: The 7-Day Carb Cycle Solution The 7-day Carb Cycle Solution (Paperback)

Author:  Chris Powell
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Choose To Lose:  The 7-Day Carb Cycle Solution Powell, Chris 1 of 1
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FORMAT: Paperback
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Learn more about Choose To Lose: The 7-Day Carb Cycle Solution:

Format: Paperback
ISBN-10: 1401312608
ISBN-13: 9781401312602
Sku: 233051152
Publish Date: 12/24/2013
Dimensions:  (in Inches) 9.125H x 7.25L x 0.5T
Pages:  224
Age Range:  22 to UP
See more in Weight Loss
From celebrated fitness trainer Powell, star of ABC''s "Extreme Makeover: Weight Loss Edition," comes this inspirational weight loss book to help anyone conquer their weight. Powell presents fast and easy workouts, diet guidance, basic recipes, and insight into finding the true transformation mindset.
From the Publisher:
"An inspirational fitness book by celebrity fitness trainer Chris Powell, from ABC's EXTREME MAKEOVER: WEIGHTLOSS EDITION. In the book, Powell presents exercises, nutrition tips, basic recipes, and inspiration for the average person to lose 20-30 pounds.He presents the tools to transform a person's lifestyle. The book will educate, guide, motivate, and call readers to action. It will also capture the reality of the weightloss and fitness journey, the good and bad. The book will feature approximately 80-100 black and white photographs/illustrations throughout that will guide the reader through exercises, other fitness and weightloss methods, and tips on how to revamp your kitchen, pantry, dining room, etc, to best support your weightloss goals"--

Product Attributes

Product attributeBook Format:   Paperback
Product attributeMinimum Age:   18
Product attributeNumber of Pages:   0224
Product attributePublisher:   Hyperion Books
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