Choose To Lose: The 7-Day Carb Cycle Solution (Paperback) - Powell, Chris

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Product Overview

From celebrated fitness trainer Powell, star of ABC''s "Extreme Makeover: Weight Loss Edition," comes this inspirational weight loss book to help anyone conquer their weight. Powell presents fast and easy workouts, diet guidance, basic recipes, and insight into finding the true transformation mindset.

Specifications

Publisher Hachette Books
Mfg Part# 9781401312602
SKU 233051152
Format Paperback
ISBN10 1401312608
Release Date 12/24/2013
Sales Rank 10803
Physical
Dimensions (in Inches) 9.125H x 7.25L x 0.5T
From the Publisher
Editors Note "An inspirational fitness book by celebrity fitness trainer Chris Powell, from ABC's EXTREME MAKEOVER: WEIGHTLOSS EDITION. In the book, Powell presents exercises, nutrition tips, basic recipes, and inspiration for the average person to lose 20-30 pounds.He presents the tools to transform a person's lifestyle. The book will educate, guide, motivate, and call readers to action. It will also capture the reality of the weightloss and fitness journey, the good and bad. The book will feature approximately 80-100 black and white photographs/illustrations throughout that will guide the reader through exercises, other fitness and weightloss methods, and tips on how to revamp your kitchen, pantry, dining room, etc, to best support your weightloss goals"--
Product Attributes
Book Format Paperback
Minimum Age 18
Number of Pages 0224
Publisher Hyperion Books

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