Choosing the Right Fats For Vibrant Health, Weightloss, Energy, Vitality (Paperback)
| Author: Udo Erasmus |
List Price:
$11.95
(Save 27%)
Today
$8.68
+ $3.10 SHIPPING
EARN 5x (44) RAKUTEN SUPER POINTSWhat's this?
| Format: | Paperback |
Condition:
Brand New
In Stock:
Usually Ships within 1 business day
Very few left In Stock! Order soon -- product may sell out.
1 New
from
$8.68
5x
Share
Product Details:
Publish Date: 5/14/2007
Dimensions:
(in Inches) 8.25H x 6.5L x 0.25T
Pages:
64
Age Range:
NA
See more in Alternative Therapies
| In this book Udo Erasmus dispels many of the myths about fat--for example, that fats make you fat. He tells which oils to avoid and which ones can help normalize weight. He has advice for athletes who want to improve stamina and performance. Erasmus shares fifteen years experience working with oils, developing what he calls a practical ratio of Omega-3 to Omega-6 essential fats. Includes delicious recipes that help integrate healing oils and fats into daily meals. |
Book Format:
Related Products
