Choosing the Right Fats For Vibrant Health, Weightloss, Energy, Vitality (Paperback)
|Author: Udo Erasmus|
$8.73 + $3.10 SHIPPING
EARN 9 RAKUTEN SUPER POINTS™
What are Rakuten Super Points™?
Get rewarded when you shop! Earn 1 point per dollar spent. That's like getting cash back on every purchase. Easy to see matured points in checkout. Use points just like cash.Learn More
CONDITION: Brand New
Very few left In Stock! Order soon -- product may sell out.
|In this book Udo Erasmus dispels many of the myths about fat--for example, that fats make you fat. He tells which oils to avoid and which ones can help normalize weight. He has advice for athletes who want to improve stamina and performance. Erasmus shares fifteen years experience working with oils, developing what he calls a practical ratio of Omega-3 to Omega-6 essential fats. Includes delicious recipes that help integrate healing oils and fats into daily meals.|