Classical Pilates Technique with Consideration of the Neck and Back

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Product Overview

This DVD contains a full Pre-Pilates section, as well as three complete Classical Pilates modified mat levels to help facilitate safety and stability of the neck and back while you enjoy your refreshing workouts. Another goal of this program is to help you safely increase strength, stamina, coordination and flexibility for the entire body.

Specifications

Studio Bayview Films
SKU 202525482
UPC 823230001094
UPC 14 00823230001094
Format DVD
Release Date 6/27/2006
Aspect Ratio
Standard  1.33:1 [4:3]
Features
DVD
Product Attributes
Video Format DVD

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