Clean Food A Seasonal Guide to Eating Close to the Source, With More Than 200 Recipes for a Healthy and Sustainable You (Hardcover)
| Author: Terry Walters |
| Format: | Hardcover |
Product Details:
| More than a cookbook, Clean Food is a feast for the senses that will nourish mind, body, soul…and the planet, too. With more than 200 fresh, seasonal, and tempting vegan recipes, it will help everyone eat the way the want: close to the source.
From the White House kitchen to fast food restaurants, everyone’s discussing “the sustainable diet.” But what exactly does that mean? Terry Walters explains it all, and shows us how to eat seasonal, unprocessed, and locally-grown foods that are good for us and the environment. Walters’s emphasizes tastes as much as ingredients in delicious recipes that include whole grains, vegetables, legumes, sea vegetables, nuts, and seeds, and range from Crispy Chickpea Fritters to Spicy Thai Tempeh with Cashews to a vegan and sugar-free Chocolate Lover’s Tart that’s absolutely luscious! Since they’re arranged from spring to winter (with a chapter for “anytime at all”), it’s easy to find the right meals for every season of the year. Terry’s dynamic personality shines through on every page, particularly in her extensive introduction to the world of whole foods (which includes a glossary of ingredients). This is certain to be the cookbook of this and every season—the one that will help us make positive, sustainable, and yet delicious changes to the way we eat every day. |
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From the Publisher: More than a cookbook, Clean Food is a feast for the senses that will nourish mind, body, soul...and the planet, too. With more than 200 fresh, seasonal, and tempting vegan recipes, it will help everyone eat the way the want: close to the source. From the White House kitchen to fast food restaurants, everyone's discussing ?the sustainable diet.? But what exactly does that mean? Terry Walters explains it all, and shows us how to eat seasonal, unprocessed, and locally-grown foods that are good for us and the environment. Walters's emphasizes tastes as much as ingredients in delicious recipes that include whole grains, vegetables, legumes, sea vegetables, nuts, and seeds, and range from Crispy Chickpea Fritters to Spicy Thai Tempeh with Cashews to a vegan and sugar-free Chocolate Lover's Tart that's absolutely luscious! Since they're arranged from spring to winter (with a chapter for ?anytime at all?), it's easy to find the right meals for every season of the year. Terry's dynamic personality shines through on every page, particularly in her extensive introduction to the world of whole foods (which includes a glossary of ingredients). This is certain to be the cookbook of this and every season-the one that will help us make positive, sustainable, and yet delicious changes to the way we eat every day.
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With 200 vegan recipes meant to inspire home cooks to make better food choices and create healthful, tasty meals, CLEAN FOOD is also filled with information about seasonal foods. Nutritional counselor and educator Terry Walters shares recipes such as Mango Salsa; Roasted Squash with Fennel and Asparagus; Quinoa and Black Bean Salad with Apricot Lime Vinaigrette; and Teff Peanut Butter Chocolate Chip Cookies. With photographs and resources.
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