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Black Spider is comparable to the original ECA Stack with its impressive proprietary blend which is blended for optimal weight loss and fat burning. Key Benefits: Increased energy levels Impressive fat loss Great Pre-Workout Stimulant Mood Enhancer Elevated Thermogenic Levels Quick Weight Loss Try Black Spider and achieve your weight control problems and hit those fitness personal best! Sometimes diet and training is just not enough some people. Why not kickstart things into overdrive with Black Spider! Nutrition Facts Serving Size: 1 Capsule Servings Per Container: 100 Amount Per Serving % Daily Value* Pyridoxine (B6) (pyridoxine HCL) 2 mcg 100% Cyanocobalamin (B12) 6 mcg 100% Chromium (as chromium picolinate) 30 mcg 25% Black Spider 25 Proprietary Blend: 811 mg Ephedra (Extract) 25 mg Caffeine Anhydrous USP 265 mg White Willow Bark PWD (salicylic acid) 100 mg Citrus Aurantium (30% Synephrine) 100 mg Beta-Phenyethylamine 75 mg Guarana Extract (22%) 50 mg Yerba Mate (2%) 50 mg Yohimbe Extract (8% yohimbine) 31 mg Cayenne (40,000 H.U.) 20 mg Green Tea (95% polyphenols, 40% EGCG) 20mg Black Tea (98% polyphenols) 20mg Panax Ginseng (4%) 20 mg Ginger Root PWD 10 mg Bladderwrack PWD 10 mg Theobromine (Cocoa Ext) 10mg Evodiamine 5 mg *Percent Daily Values are based on a 2,000 calorie diet. Each capsule contains 275 mg of active caffeine. Adjust your dose easily by opening capsule and dumping out as much as you'd like to lessen your intake by. Other Ingredients: Rice flour, magnesium stearate, FD&C blue #1, FD&C red #40, FD&C yellow #6, titanium dioxide, gelatin. Recommended Use: As a dietary supplement, take one capsule in the morning with breakfast and one capsule in the afternoon with lunch. Do not exceed 2 capsules within any 24-hour period. Do not take within 6 hours of sleep. For best results: Eat 5-6 smaller meals per day.