Cognitive Therapy In A Nutshell (Paperback)
| Author: Michael/ Dryden Neenan |
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Product Details:
Publish Date: 12/17/2010
Dimensions:
(in Inches) 6.75H x 4.25L x 0.5T
Pages:
128
Edition Number:
2
See more in Cognitive Psychology
| Cognitive Behavioural Therapy in a Nutshell, Second Edition is a concise introduction to one of the most widely-practiced approaches to counselling and psychotherapy. Leading authors, Michael Neenan and Windy Dryden, explain the model and the core techniques used during the therapeutic process to: elicit and examine negative automatic thoughtsuncover and explore underlying assumptions, rules and core beliefs (schemas); andmaintain gains from therapy. For newcomers to the subject, this revised and updated edition of Cognitive Therapy in a Nutshell provides the ideal place to start and a springboard to further study. |
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From the Publisher:
Provides a concise, accessible introduction to the key elements of the theory and practice of CBT for absolute beginners. For anyone who wants a clear, focused introduction to the complexities of CBT, this book can be used as a springboard to more in-depth material. |
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