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Cognitive Therapy in a Nutshell Neenan, Michael/ Dryden, Windy 1 of 1
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FORMAT: Paperback
CONDITION:  Brand New
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Description
 

Learn more about Cognitive Therapy in a Nutshell:

Format: Paperback
ISBN-10: 0857023381
ISBN-13: 9780857023384
Sku: 218756091
Publish Date: 12/17/2010
Dimensions:  (in Inches) 6.75H x 4.25L x 0.5T
Pages:  128
Edition Number:  2
See more in Cognitive Psychology
 
Cognitive Behavioural Therapy in a Nutshell, Second Edition is a concise introduction to one of the most widely-practiced approaches to counselling and psychotherapy.

Leading authors, Michael Neenan and Windy Dryden, explain the model and the core techniques used during the therapeutic process to:

elicit and examine negative automatic thoughtsuncover and explore underlying assumptions, rules and core beliefs (schemas); andmaintain gains from therapy.

For newcomers to the subject, this revised and updated edition of Cognitive Therapy in a Nutshell provides the ideal place to start and a springboard to further study.

From the Publisher:
Provides a concise, accessible introduction to the key elements of the theory and practice of CBT for absolute beginners. For anyone who wants a clear, focused introduction to the complexities of CBT, this book can be used as a springboard to more in-depth material.

Product Attributes

Product attributeeBooks:   Kobo
Product attributeBook Format:   Paperback
Product attributeEdition:   0002
Product attributeNumber of Pages:   0128
Product attributePublisher:   Sage Publications (CA)
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