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Complete Gluten-Free Diet & Nutrition Guide With 30-Day Meal Plan & Over 100 Recipes (Paperback)

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Complete Gluten-Free Diet & Nutrition Guide Anca, Alexandra/ Santandrea-cull, Theresa 1 of 1
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Product Details:

Format: Paperback
ISBN-10: 0778802523
ISBN-13: 9780778802525
Sku: 215194469
Publish Date: 9/3/2010
Dimensions:  (in Inches) 10H x 7L x 0.75T
Pages:  272
 
Provides information on the causes and symptoms of celiac disease, discusses the importance of a gluten-free diet to manage the disease, and provides over one hundred recipes for a gluten-free diet. *Author: Anca, Alexandra/ Santandrea-cull, Theresa *Subtitle: With 30-Day Meal Plan & Over 100 Recipes *Publication Date: 2010/09/02 *Number of Pages: 272 *Binding Type: Paperback *Language: English *Depth: 0.75 *Width: 7.00 *Height: 10.00
From the Publisher:

A gluten-free diet is one of the most challenging diets to adopt and follow, but the effort is worth it!

Since there is no medication for celiac disease (gluten intolerance), the only way to manage it is to follow a completely gluten-free diet. Celiacs who follow a gluten-free diet often suddenly feel better and, for the first time in years, are able to not only reconnect with food but to actually enjoy it.

This outstanding dietary guide provides comprehensive information on:

  • Celiac disease basics, from what causes celiac disease to how it is diagnosed to what effect the disease has on an individual's quality of life
  • Managing celiac disease, including dietary therapies, food guides, specific foods to avoid, foods to enjoy, nutritional supplements and living with celiac disease
  • Gluten-free meal plans, including a 30-day meal plan that provides an entire month of meals and snacks in an easy-to-understand format
  • Healthy gluten-free recipes, including breakfasts, breads and muffins, soups, salads, pasta, meat, poultry, vegetarian and vegan entrees and desserts

Informative and easy to understand, Complete Gluten-Free Diet & Nutrition Guide provides dietary and nutritional guidelines along with 100 tantalizing recipes that can be enjoyed by everyone, not just those who are trying to manage celiac disease.

Product Attributes
Product attributeBook Format:   Paperback
Product attributeNumber of Pages:   0272
Product attributePublisher:   Robert Rose
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