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|The Bigger Picture of High-Protein Diets: Recent research supports what competitive bodybuilders have instinctively know for decades: higher-protein, lower-carbohydrate dieting results in faster weight-loss with less hunger and greater overall satisfaction-especially when combine with exercise. Because proteins appear to aid weight control by both suppressing your appetite and boosting your metabolism, they are the foundation of our Complete Protein Diet also contains 26 different vitamins and m|