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Relaxation strengthens your immune system, greatly increases creativity and inspiration, allows you to tune in to your psychic powers, and stimulates healing abilities. In these CDs, Denise Linn will guide you through a series of inner journeys. Through these guided relaxation processes, you can attain inner happiness and peace and can connect more deeply to Spirit. Denise's soothing voice allows you to sink into a state of deep and profound relaxation that stays with you all day. Denise also explains a range of ancient and modern techniques for relaxation. By using these techniques regularly, you will find you are more focused in your everyday activities, you need less sleep, your relationships become more harmonious, stress levels become diminished, and your energy levels become elevated.