|The latest design from Confidence Fitness is the new Power Plus Vibration Plate. This compact machine is the answer to low impact, easy exercise with fast results in your own home. With a user friendly display console and simple to navigate menu, will make even the most inexperienced gym goers comfortable in training immediately. The Power Plus Vibration Plate enhances even the most casual of activities and maximises the potential of your normal fitness regime. Whether your aim is to reduce weight improving your fitness and flexibility, or build up your muscles the power plate trainer plus will help you reach your goals. Sitting, standing or even lying on the vibration plate while doing simple weight-bearing exercises allows the vibration to stimulate and amplify the exercise. The vibration plate creates a high frequency vibration which causes a stretch reflex within the body. This means that the muscles contract involuntarily so creating the effects of exercise without the exertion of conventional exercises. The Power Plus Vibration Plate is fitted with yoga straps to enhance its potential for improving the upper body and arms. Extending the straps in different positions works different muscle groups, pulling against the resistance of the straps further the muscle fibres for growth and toning. Just 10 minutes on the Power Plus Vibration Plate is equivalent to 60 minutes of conventional exercise. You can begin to see results using for 10 minutes 2-3 times a week as part of a low fat and low calorie diet. Dimensions: 29" x 27.5" x 48". Vibration plate dimensions: 21" x 15". Weight 70 lbs. Maximum user weight: 300 lbs. Maximum Power 1.5hp. Input Power: 600W. Input Voltage: 100-120v. Frequency Range 50-60Hz. Speed Range 1-50. Vibration direction is horizontal (left/right).|
Today's Rank: 37
Yesterday's Rank: 344
Customer Reviews of Confidence Slim Full Body Vibration Platform Fitness Machine
I ordered after 1 use in dr's office. it shakes you and floors. I'm still not altogether conviced of the calorie burn, but it gives me the sense of accomplishment in just 10 minutes and I feel "achy" in the body parts I target in each program as if I worked out for an extended period, so I'm good with that. My husband put this together relatively quickly. The only issue was the heart rate sensor slipped out and couldn't be easily put back in place. No big deal for me so I didn't decrease rating.
Not a very effective piece of exercising equipment1/18/2014
Item arrived quickly and was packaged securely. The product requires assembly, which isn't too difficult to perform with the installation guides provided. However, most of the parts, especially the exterior, are made of plastic, and it's not a very durable or strong plastic. I expect higher quality when the price is so high (almost $300 at the time of purchase!). Lastly, the vibration motions seem to be sort of a gimmick; you don't get much of a good workout in this way. You're probably better off going out for a walk or a light jog (both of which are cheaper anyways and provide free Vitamin D if it's sunny outside). This is one of those exercise machines that you'll leave rusting in your basement from neglect/lack of use.
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