Cook Right 4 Your Type The Practical Kitchen Companion to Eat Right 4 Your Type, Including More Than 200 Original Recipes, As Well As Individualized 30-Day Meal Plans for (Hardcover)
| Author: Peter J./ Whitney D'Adamo |
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Product Details:
Format: Hardcover
Publisher: Penguin Group USA
ISBN-10: 0399144374
ISBN-13: 9780399144370
Sku: 30399357
Publish Date: 4/10/2007
Pages:
450
Age Range:
22 to UP
See more in Diets
| Cook Right 4 (for) Your Type shows how to set up a nutritional program designed specifically for blood type. With the help of a team of chefs, Dr. D'Adamo presents a book chock-full of vital information and delicious recipes for each blood type. Whether you're a meat-eater or a vegetarian, Cook Right 4 Your Type is an essential source for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With such delicious recipes as lamb stew, braised vegetables, and lemon squares, you'll barely notice that you've started a regimen designed to optimize your health, your weight, and your total well-being. |
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From the Publisher:
Includes more than two hundred original recipes as well as individualized thirty-day meal plans for each of four blood types |
Book Format:
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