Cook Right 4 Your Type : The Practical Kitchen Companion to Eat Right 4 Your Type, Including More Than 200 Original Recipes, As Well As Individualized 30-Day Meal Plans for (Hardcover)

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Product Overview

Cook Right 4 (for) Your Type shows how to set up a nutritional program designed specifically for blood type. With the help of a team of chefs, Dr. D'Adamo presents a book chock-full of vital information and delicious recipes for each blood type. Whether you're a meat-eater or a vegetarian, Cook Right 4 Your Type is an essential source for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With such delicious recipes as lamb stew, braised vegetables, and lemon squares, you'll barely notice that you've started a regimen designed to optimize your health, your weight, and your total well-being.

Specifications

Publisher Penguin Group USA
Mfg Part# 9780399144370
SKU 30399357
Format Hardcover
ISBN10 0399144374
Release Date 4/10/2007
Physical
Dimensions (in Inches) 9.5H x 6.5L x 1.75T
From the Publisher
Editors Note Includes more than two hundred original recipes as well as individualized thirty-day meal plans for each of four blood types
Product Attributes
Book Format Hardcover
Minimum Age 18
Number of Pages 0450
Publisher Putnam Publishing Group

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