Cooking Healthy With a Pressure Cooker (Paperback)

From the Publisher: Introduces nearly two hundred delicious and healthy recipes for low-fat, low-sugar dishes that can be prepared with either an old-fashioned or new electronic pressure cooker, accompanied by tips on stocking a pantry, tips for preparing food with a pressure cooker, and more. Original.Healthy recipes for any kind of pressure cooker. Whether they're cooked in an old-fashioned pressure cooker or a new, electronic, programmable one, delicious dishes are only a few steps away with these Healthy Exchanges(r) low-fat, low-sugar, heavenly creations-soup to nuts. JoAnna Lund once again proves that healthy eating can-and should-be finger-licking good. In addition to approximately 200 quick-and-easy recipes, the book includes: - Best pressure cooker tips for success - How to create a Healthy Exchanges(r) pantry - A Healthy Exchanges(r) chopping chart for easier preparation - JoAnna's Ten Commandments of Successful Cooking - How to read a Healthy Exchanges(r) recipe