Core Training Anatomy : An Insider's Guide to Building a Strong Core (Paperback)

Customer Reviews   Write a Review

Be the first to review this item and earn 25 Rakuten Super Points™

Product Overview


Publisher Pgw Promotional
Mfg Part# 9781607102106
SKU 218182312
Format Paperback
ISBN10 1607102102
Release Date 4/15/2011
Dimensions (in Inches) 10.25H x 8L x 0.75T
From the Publisher
Editors Note We all want flat stomachs. But what if the only six-pack in your life is one consisting of beer or soda, not rock-hard muscle? Or what if you're well on your way to fitness, but you just can't get rid of that gut? You don't have to do hundreds of sit-ups each day, and you don't have to give up all your favorite foods. If you devote yourself to the right exercises ? and learn why they're the right exercises ? you'll work your core muscles correctly and begin to build a fabulously fit body.|In Core Training Anatomy, health and fitness expert Dr. Abby Ellsworth gives readers the tools they need to embark on a journey of flat-belly fitness and health, from basic movements to information on how to build a complete exercise plan. With step-by-step instructions and easy-to-follow illustrations of starting positions and movement paths, it's like having your very own personal trainer. You'll learn what to do and what not to do in order to get results and avoid injury.||Core Training Anatomy brings a new dimension to workouts, helping readers target this pesky problem area-and helping them stay on the path to health and fitness.|
Product Attributes
eBooks Kobo

More Buying Options

Seller Infomation Price & Shipping  
Books2AnywhereUS $15.94 + free shipping
Condition: Brand New
In Stock
New Book. Shipped from US within 10 to 14 business days. Established seller since 2000.
Usually ships in 1 to 2 business days
Add to Cart
VNHM SHOP $18.71 + free shipping
Condition: Brand New
In Stock

Usually ships in 1 to 2 business days
Add to Cart
Athena Express $25.90 + $3.99 shipping
Condition: Brand New
In Stock

Usually ships in 1 to 2 business days
Add to Cart
$15.94 + free shipping
$19.95 You save $4.01 (20%)
Earn 16 ($0.16) Rakuten Super Points™
What are Rakuten Super Points™?
Get rewarded when you shop! Earn 1 point per dollar spent. That's like getting cash back on every purchase. Easy to see matured points in checkout. Use points just like cash.
Learn More
Format: Paperback
Condition: Brand New
In Stock. Usually Ships in 1 to 2 business days
Please select an option to buy
Add to Cart

Sold By:  Books2AnywhereUS
What is a Marketplace and Shop Owner?
  • Our marketplace is a platform where approved third-party retailers (Shop Owners) can sell their products
  • Items are sold and shipped by Shop Owners
  • Your credit card and personal information remain secure; meets all PCI Security Standards.
  • Purchases can only be returned to the Shop Owner
  • All purchases receive Rakuten Super Points™
Promotions & Offers (1)
  • coupon
    Get $30 off $100 when you check out with PayPal and Promo Code PayPalBF30. Limited Time Offer. Terms Apply Use promo code PAYPALBF30 at checkout. Ends 11/27/2015.
Buy From Other Sellers (3)
  • Take your library with you wherever you go
  • Use the device you want to use… smartphone, desktop and many of today’s most popular eReaders


We love the Kobo eReading service… and we know you will too. We’ve partnered with them to bring you the most flexible, enjoyable eReading experience in the U.S.


You’ll be asked to sign in or create a new account with Kobo. Once you do, you’ll immediately get access to millions of titles and be ready to start eReading. Anytime. Anyplace.

continue to kobo