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|One of the main questions our customers ask us is, "What is the difference between continuous and strobe lighting?" Continuous lighting uses a constant light source to light the object, meaning that your lights will stay on during the entirety of your photo shoot. Continuous lighting is recommended for beginners. Strobe lighting uses a flash of light at the moment your camera shutter opens to illuminate your subject. Many professionals use this type of lighting because it offers more control of the light.|