Crazy Sexy Diet Eat Your Veggies, Ignite Your Spark, and Live Like You Mean It! (Paperback)
| Author: Kris/ Ornish Carr | Foreword By: Dean Ornish |
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Product Details:
Format: Paperback
Publisher: Globe Pequot Pr
ISBN-10: 0762777931
ISBN-13: 9780762777938
Sku: 223040513
Publish Date: 12/20/2011
Dimensions:
(in Inches) 9.25H x 7.75L x 0.75T
Pages:
230
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| Infused with Carr''s signature sass, wit and advice-from-the-trenches style, "Crazy Sexy Diet" is a beautifully illustrated resource that puts readers on the fast track to vibrant health and happiness. |
Annotation:
Cancer survivor Kris Carr turned the fear and angst triggered by her initial diagnosis into a book and documentary called CRAZY SEXY CANCER, which led in quick succession to two more books, a web site, an online community, and a coaching career. In all her endeavors, Carr advocates a healthy, holistic lifestyle and patient empowerment. This 2011 entry in the CRAZY SEXY series focuses on the dietary aspects of health. Not a typical "diet" book per se (this isn't necessarily for people who want to get skinny fast), it is a well-rounded lifestyle plan that involves healthful eating--Carr recommends a vegetarian diet, but also discusses the merits of being omnivorous--supplements, stress reduction, and overall mind/body detoxification. Carr consults many experts, and writes in a reader-friendly, irreverent style suited to a young-ish (or young-thinking) readership.
Cancer survivor Kris Carr turned the fear and angst triggered by her initial diagnosis into a book and documentary called CRAZY SEXY CANCER, which led in quick succession to two more books, a web site, an online community, and a coaching career. In all her endeavors, Carr advocates a healthy, holistic lifestyle and patient empowerment. This 2011 entry in the CRAZY SEXY series focuses on the dietary aspects of health. Not a typical "diet" book per se (this isn't necessarily for people who want to get skinny fast), it is a well-rounded lifestyle plan that involves healthful eating--Carr recommends a vegetarian diet, but also discusses the merits of being omnivorous--supplements, stress reduction, and overall mind/body detoxification. Carr consults many experts, and writes in a reader-friendly, irreverent style suited to a young-ish (or young-thinking) readership.
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