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|Sit-ups are tough, especially when they strain the wrong muscles. Sore backs are rampant among people who want to get in their daily ab routine. Our back pad solves that problem by allowing your spine to maintain neutral alignment, while giving your abs a great workout. With our pad, sit-ups are not easier, but they are more effective and target the right core muscles! For those using a rolled up towel to replicate the support, youre missing out. This back pad keeps the same shape and fills all the right spots in your back so that you can finish your workout pain-free in your lower back. Take your CrossFit workout anywhere; so get off your iPad and spend some more time on your back pad.|