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Crunch Belly Butt and Thighs Mag

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Product Overview

Welcome to Crunch Fitness! If you're on a mission to flatten your belly, firm your thighs, lift your butt and get your body fighting fit then it's time for Belly, Butt & Thighs Bootcamp. Instructor Teri Ann Krefting will help you target trouble spots with a two-tiered attack: fat burning cardio to slim you down and solid muscle conditioning to firm you up. Get ready for big results when you use this kick-butt workout to combine no-nonsense strength training and cardio power drills to wage an all out assault on fat! No equipment necessary.

The Crunch Philosophy: The Crunch fitness program welcomes people from all walks of life regardless of shape, size or ability. We created a workout environment that is not competitive or judgmental. Enjoy these favorite classes with imaginative instructors in an atmosphere that makes working out fun.

Meet the instructor: Teri Ann Krefting is a NASM and Keiser certified instructor at Crunch Los Angeles and has been teaching group fitness for over eight years. Fitness philosophy: because exercise is a must, make it enjoyable so you return consistently. Favorite splurge food: gummy candy.

Specifications

Studio Starz/sphe
SKU 206231356
UPC 013131573299
UPC 14 00013131573299
Format DVD
Release Date 12/26/2007
Aspect Ratio
Standard  1.33:1 [4:3]
Cast & Crew
Teri Ann Krefting - Featuring
Features
DVD, No Longer Produced

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