Crunch-Cardio Dance Blast (2005)
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| Format: | DVD |
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| Welcome to CRUNCH Fitness! Are you ready to burn fat, blast away major calories and get a little funky? If so, then you're at the right dance party É this Cardio Dance Blast is hip, fun and incredibly effective! Instructor Marie Forleo gets down with some moves you can debut on the dance floor OR use when you're just having fun at home. You'll dance like a diva, get fast and funky and do a little island swing before its over Ð all while getting a major cardio workout! Even if you're not a dancer, don't worry. Marie breaks down each combo into simple steps that come together with ease and before you know it, you'll be moving and grooving. So come on and join this dance blast workout for a fat- blasting good time! |
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Editor's Note
Burn fat and calories while having fun with the CRUNCH - CARDIO DANCE BLAST. Instructor Marie Forleo leads the viewers through a dance routine that acts as a rigorous aerobic workout. It also offers the opportunity to learn new dance moves that have application outside of merely the dance workout. This title challenges the viewer with a workout routine that also remains fun and engaging.
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Cast & Crew
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Marie Forleo - Hosted By |
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