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|Directions For Monster Amino: As a dietary supplement, mix 1 level scoop (12.5g) of Monster Amino with 8-10 fl-oz of water. Consume 1 serving immediately post-workout. Monster Amino can also be consumed before and during workouts or any time to boost amino acid pools and nitrogen balance. Cytosport products complement a healthful eating and hydration plan that, when combined with a balanced exercise program, may contribute to healthy weight management and recovery from exercise. Do not use this product as your sole source of nutrition. * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.|