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Daily Relaxer : Relax Your Body, Calm Your Mind, & Refresh Your Spirit (Paperback)

Author: McKay, Matthew

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Product Overview

"The Daily Relaxer" distills the best of the best to bring together the most effective and popular techniques for learning how to relax. Each relaxer presents a simple, tension-relieving exercise that one can learn in five minutes and practice with positive results right away.

Specifications

Publisher New Harbinger Pubns Inc
Mfg Part# 9781572244542
SKU 202026762
Format Paperback
ISBN10 1572244542
Release Date 4/10/2007
Product Attributes
Book Format Paperback
Number of Pages 0183
Publisher New Harbinger Publications
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