Daily Stretch (2003)
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|GAI1111: Features: -Stretching daily is a wonderful habit to increase blood-flow muscle. -With expert instructor Madeleine Lewis. -Interaction and to fire up the metabolism and immune system. -Daily stretch helps you build strength while improving flexibility. -Muscles become more powerful, joints become more nimble and sports activities become easier. -Stretch and strengthen with yoga. -Move with Pilates and dance workouts. -Stress-relieving back stretches to do in your chair. -4-Minute time-crunch stretch routine. -Overall dimensions: 7.5" H x 5.5" W x 0.5" D.|
Editor's NoteMadeleine Lewis leads viewers through a set of power stretches that build strength, improve flexibility, increase energy, and relieve stress, resulting in a toned body and balanced mind.
Cast & Crew
|Madeleine Lewis - Instructor|