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Daily Stretch (2003)

Starring: Lewis,Madeleine
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Learn more about Daily Stretch:

Format: DVD
Sku: 40237812
UPC: 029956527706
UPC 14: 00029956527706
See more in Fitness
 
GAI1111: Features: -Stretching daily is a wonderful habit to increase blood-flow muscle. -With expert instructor Madeleine Lewis. -Interaction and to fire up the metabolism and immune system. -Daily stretch helps you build strength while improving flexibility. -Muscles become more powerful, joints become more nimble and sports activities become easier. -Stretch and strengthen with yoga. -Move with Pilates and dance workouts. -Stress-relieving back stretches to do in your chair. -4-Minute time-crunch stretch routine. -Overall dimensions: 7.5" H x 5.5" W x 0.5" D.
Editor's Note
Madeleine Lewis leads viewers through a set of power stretches that build strength, improve flexibility, increase energy, and relieve stress, resulting in a toned body and balanced mind.

Features

Video Features DVD

Technical Info


Release Information
Video Mfg Name Studio: Gaiam Americas
Video Release Date Release Date: 2/10/2004
Video Play Time Running Time: 20 minutes
Video Release Year Original Release Date: 2003
Video CategoryId Catalog ID: 4000
Video UPC UPC: 00029956527706
Video Number of Discs Number of Discs: 1

Audio & Video
Video Original Language Original Language: English
Video Audio Spec Available Audio Tracks: English
Video Color Spec Video: Color

Cast & Crew

Video Cast Info Madeleine Lewis - Instructor

Product Attributes

Product attributeActor:   Lewis,Madeleine
Product attributeLabel:   Gaiam Americas
Product attributeMusic Format:   DVD
Product attributeVideo Format:   DVD
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