Delavier's Core Training Anatomy (Paperback)

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Product Overview

Specifications

Publisher Human Kinetics
Mfg Part# 9781450413992
SKU 223557517
Format Paperback
ISBN10 1450413994
Release Date 8/13/2012
Physical
Dimensions (in Inches) 10H x 7.75L x 0.25T
From the Publisher
Editors Note Delavier's Core Training Anatomy makes a perfect companion to the best-selling Strength Training Anatomy. This ideal visual guide is accompanied by Frédéric Delavier's signature illustrations and features 362 full-color photos of over 100 exercises and 60 sample programs, including those for strength and athletic performance. Readers will learn how to develop their center of power to increase performance, enhance physique and improve systemic health. Original.
Product Attributes
Book Format Paperback
Number of Pages 0144
Publisher Human Kinetics Publishers

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