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|ZUM1022: Features: -Traction bench.-Back hyper-extensions to decompress the spine, relieving pinched nerves and increasing circulation along the spinal column.-Forward bends to gently open the spine and relax stressed muscles.-Seated back extensions to strengthen the muscles surrounding the lower lumbar area while also stretching the quadriceps and pelvic girdle.-Sit-ups to increase core strength while improving overall core tone.-Superman pose to strengthen the muscles surrounding the lumbar and thoracic regions of the back, as well as improving core strength.-Face down double leg raise to strengthen the muscles of the lumbar region and hamstrings.-Lay face down to simply relax or receive a massage.-Comprehensive user's guide.-Sturdy handlebar for position assist.-Oversized end caps for increased stability.-Heavy gauge tubular steel.-Firm supportive foam bed.-Weight capacity: 500 lbs. Assembly Instructions: -Minimal assembly required. Dimensions: -Set-Up dimensions: 59 x 24 x 46.-Dimensions: 46'' H x 24'' W x 59'' D.|