Detox for the Rest of Us : Safe and Easy Plans to Cleanse Your Body, Boost Your Metabolism, Lose Weight and Feel Great! (Paperback)

Author: Jacobs, Carole

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Product Overview

Sure, you''ve heard about detox diets--and you''d love to realize the weight loss and cleansing benefits you''ve been reading about. But you want to do it safely and healthfully. Now you can.

With Detox for the Rest of Us, you''ll learn how to use the various diets, plans, and recipes to lose weight and cleanse the system from head to toe--without compromising your health. You''ll find out:

  • Which detox plans eliminate what toxins from your body
  • How to create delicious detox meals--from almond pancakes with blueberries to vegetarian meatloaf--that taste great and aid digestion
  • How to choose the right detox plan for your individual body type--and your goals
Written by noted fitness and wellness writer Carole Jacobs, Detox for the Rest of Us is all you need to detox your way to looking and feeling fabulous.

Specifications

Publisher Adams Media Corp
Mfg Part# 9781440503993
SKU 213824714
Format Paperback
ISBN10 1440503990
Release Date 5/18/2010
Physical
Dimensions (in Inches) 9.25H x 7.25L x 0.75T
From the Publisher
Editors Note Sure, you've heard about detox diets---and you'd love to realize the weight loss and cleansing benefits you've been reading about. But you want to do it safely and healthfully. Now you can.||With Detox for the Rest of Us, you'll learn how to use the various diets, plans, and recipes to lose weight and cleanse the system from head to toe---without compromising your health.||Written by noted fitness and wellness writer Carole Jacobs and Chef Patrice Johnson, Detox for the Rest of Us is all you need to detox your way to looking and feeling fabulous.
Product Attributes
eBooks Kobo
Book Format Paperback
Number of Pages 0245
Publisher Adams Media Corporation

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