From John Robbins comes a new edition of the classic
that awakened the conscience of a nation. "A powerful indictment of our dietary practices that should be read by everyone interested in healthy living". Andrew Weil, author of "Spontaneous ...
A self test based on the ayurvedic tradition allows readers
to discover their body type kapha, pitta, or vata. Then, the 8 week plan provides eating guidelines, meal plans, and 75 recipes adaptable to each type.