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Disfruta el momento / How Now : Renueva tu vida y el ansia de vivir / 100 Ways to Celebrate the Moment (Paperback)

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Product Overview

This inspiring study explores the concept of living in the present moment by being in contact with the five senses and offers easy, specific practices designed to bring awareness to?a person's?thoughts and actions.?Filled with both serious and playful?life-affirming activities?from redefining friendships?and forging forgiveness?to revisiting childhood pleasures, such as blowing bubbles and hugging trees?this work?presents practical and appealing encouragement for dealing with stress, fear, abandonment, and loss, thereby helping readers create a more joyful here and now.

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Este estudio inspirador explora el concepto de vivir en el momento a trav?s de ponerse en contacto con los cinco sentidos?y ofrece pr?cticas?f?ciles y espec?ficas dise?adas para?infundir con?conciencia?los pensamientos y las acciones de una persona. Llena de actividades que afirman la vida?desde?redefinir amistades?y forjar el perd?n?hasta volver a visitar placeres de la infancia, como soplando burbujas y rodeando un ?rbol con los brazos?esta obra ofrece apoyo pr?ctico y atractivo para hacerle frente al estr?s, el miedo, el abandono y la p?rdida,?y as?ayuda a los lectores a crear un?presente m?s alegre.

Specifications

Publisher Robinbook
Mfg Part# 9788479279981
SKU 213274213
Format Paperback
ISBN10 8479279982
Release Date 8/13/2012
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