Dr. Atkins' New Diet Revolution (Paperback)
|Author: Robert C. Atkins|
|Now completely updated in trade paperback, this top-selling diet and health book includes seven new chapters and revisions throughout. It provides tips on how to jumpstart the program and delicious new recipes.|
From the Publisher:
Safe. Effective. Atkins:
The #1 bestseller in a brand new edition offering essential, up to the minute information!
Spending over four years on the New York Times bestseller list, Dr. Atkins's nutritional approach has taken America by storm. Now, Dr. Atkins' New Diet Revolution offers not just weight loss, but total wellness.
With results starting to show in just 14 days, find out how you can:
Dr. Atkins' New Diet Revolution also provides tips on how to jumpstart the program, delicious recipes, case studies, new information on how to do Atkins, and studies that support the safety and efficacy of the Atkins Nutritional Approach.
Everyone knows someone who has lost weight with Atkins.
Now you can be that someone!
Dr. Robert C. Atkins has virtually rewritten his breakthrough book, DR. ATKINS' DIET REVOLUTION, which spent years on the best seller list. Atkins has incorporated responses to his earlier book, and includes case histories of those who had success with it. It comes at a time when the medical community has begun reexamining the Atkins approach, and some have acknowledged that there may be value to it. Atkins is not against fat, but he is against obesity, and some of the book argues against some strongly held beliefs about food. He points out that America's obesity problem is partly the result of high-carb eating and diets loaded with refined sugar. He advocates what he calls his "carbohydrate controlled nutritional approach." The goals should be to eat well, eat delicious food, feel energized, and never count calories. Includes over 100 recipes, a carb gram counter, and a shopping guide.