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Dr. Bob Arnots Revolutionary Weight Control Arnot, Robert |Arnot, M. D. Robert  1 of 1
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FORMAT: Hardcover
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Learn more about Dr. Bob Arnot's Revolutionary Weight Control:

Format: Hardcover
ISBN-10: 0316051721
ISBN-13: 9780316051729
Sku: 209312028
Publish Date: 9/16/2008
Dimensions:  (in Inches) 10H x 6.5L x 1.25T
Pages:  320
Age Range:  College to NA
See more in Nutrition
From the Publisher:
A best-selling author draws on recent research to provide readers with step-by-step actions they can take to discover new energy, shed unwanted pounds, and never suffer from hunger pangs, by eating the right foods in the right combinations. 100,000 first printing. Tour.
In this guide to boosting energy, health expert Dr. Bob Arnot asserts that certain nutrients play a vital role in preventing depression, lethargy, and excessive weight gain. In accessible language, he describes the physiological aspects of eating, explaining how the human body reacts to starch, refined sugars, vitamin supplements, and soluble fiber. Rather than present a quick-fix diet program, this book suggests ways to permanently apply healthful eating habits to one's life.

Product Attributes

Product attributeBook Format:   Hardcover
Product attributeMinimum Age:   13
Product attributeNumber of Pages:   0320
Product attributePublisher:   Little Brown and Company
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