Dr. Bob Arnot's Revolutionary Weight Control (Hardcover)

Author: Arnot, Robert

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Product Overview

Specifications

Publisher Little Brown and Company
Mfg Part# 9780316051729
SKU 209312028
Format Hardcover
ISBN10 0316051721
Release Date 9/16/2008
Physical
Dimensions (in Inches) 10H x 6.5L x 1.25T
From the Publisher
Annotation In this guide to boosting energy, health expert Dr. Bob Arnot asserts that certain nutrients play a vital role in preventing depression, lethargy, and excessive weight gain. In accessible language, he describes the physiological aspects of eating, explaining how the human body reacts to starch, refined sugars, vitamin supplements, and soluble fiber. Rather than present a quick-fix diet program, this book suggests ways to permanently apply healthful eating habits to one's life.
Editors Note A best-selling author draws on recent research to provide readers with step-by-step actions they can take to discover new energy, shed unwanted pounds, and never suffer from hunger pangs, by eating the right foods in the right combinations. 100,000 first printing. Tour.
Product Attributes
Book Format Hardcover
Minimum Age 13
Number of Pages 0320
Publisher Little Brown and Company
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