Dr. Kushner's Personality Type Diet (Paperback)
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Product Details:
Format: Paperback
Publisher: iUniverse.
com
com
ISBN-10: 0595527868
ISBN-13: 9780595527861
Sku: 210406466
Publish Date: 11/17/2008
Pages:
324
Age Range:
NA
See more in Diets
| Frustrated with one-size-fits-all diets that dont work? Dr. Kushner has an answer for you! Are you: --a Nighttime Nibbler or a Hearty Portioner? --a Hate-to-Move Struggler or a No-Time-to-Exercise Protester? --a Persistent Procrastinator or a Cant-Say-No Pleaser? Identify your traits. Lose the weight. Discover how in: Dr. Kushners Personality Type Diet Five out of five stars and highly recommended. - Tufts University Health and Nutrition Newsletter Visit www.diet.com to take the Diet Personality Quiz Visit www.counselingoverweightadults.com |
Annotation:
Kushner's concept stems from the dieter's history of weight loss and weight gain. He has designed a questionnaire that reveals the reader's profile (or personality) when it comes to dieting. From this, the individual can design a diet that will actually work instead of following a regimen too difficult to stick to.
Kushner's concept stems from the dieter's history of weight loss and weight gain. He has designed a questionnaire that reveals the reader's profile (or personality) when it comes to dieting. From this, the individual can design a diet that will actually work instead of following a regimen too difficult to stick to.
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