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Dr. Vonda Wright's Guide To Thrive Four Steps to Body, Brains, and Bliss (Paperback)

Author:  Vonda Wright
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Dr. Vonda Wrights Guide To Thrive Wright, Vonda 1 of 1
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Format: Paperback
Condition:  Brand New
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Product Details:

Format: Paperback
ISBN-10: 1600785999
ISBN-13: 9781600785993
Sku: 220286056
Publish Date: 8/13/2012
Dimensions:  (in Inches) 10H x 7L x 0.5T
Pages:  224
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Based on the author''s extensive work with master athletes and adult onset exercisers who have changed their lives, Wright translates practical advice into real-life action using tactics learned as an orthopedic surgeon and sports doctor, as well as a competitive athlete and businesswoman.
From the Publisher:
The nationally prominent expert in active aging and author of Fitness After 40: How to Stay Strong at Any Age provides her tips and techniques for looking happy, being healthy and staying fit in both body and mind after 40. Original.
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