Dumb Training with Patrick Goudeau

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Product Overview

Using your body weight and dumbbells only, this workout combines two or more exercises for maximum results in the shortest amount of time. Throw in some dynamic cardio intervals and you've got one clever, fat-burning routine! Patrick Goudeau is a Nike Fitness Athlete and a former U.S. National Aerobic Champion. Patrick can be seen as one of the featured instructors on All Star Workouts, the hot new fitness workout show from The Discovery Channel's FitTV!

Specifications

Studio Bayview/widowmaker
SKU 205069145
UPC 892057001006
UPC 14 00892057001006
Format DVD
Release Date 10/9/2007
Cast & Crew
Patrick Goudeau - Featuring
Features
DVD
Product Attributes
Video Format DVD

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