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Easy Reflexology Any Age, Any Place, Any Time (Paperback)

Author:  Pauline Willis Illustrator:  Juliet Percival
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Easy Reflexology Willis, Pauline 1 of 1
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FORMAT: Paperback
CONDITION:  Brand New
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Description
 

Learn more about Easy Reflexology:

Format: Paperback
ISBN-10: 1859062652
ISBN-13: 9781859062654
Sku: 209959328
Publish Date: 8/5/2009
Dimensions:  (in Inches) 6.25H x 5.5L x 0.5T
Pages:  128
 
Reflexology is a holistic healing therapy that uses pressure and massage techniques to work on reflex points on the feet or hands. By releasing energy blockages, reflexology is able to relieve stress and tension and alleviate aches and pains, allowing the body to return to optimum health. This practical guide presents a complete reflexology treatment for the body in simple steps. Divided into sections according to body reflexes, the treatment program is easy to follow, with detailed captions and handy reference diagrams highlighting the reflex area or point being worked on in each step. The introductory section of the book explains how reflexology works and covers the different pressure-point and massage techniques used, so that readers can learn the principles before they begin treatment. There''s also advice on the best way to give a treatment, plus a few preliminary exercises to alleviate any stiffness in the recipient''s joints and aid the release of energy blocks.
From the Publisher:
A guide, which presents a reflexology treatment for the body. It is divided into sections according to body reflexes, with captions and reference diagrams highlighting the reflex area or point being worked on in the various steps.A guide, which presents a reflexology treatment for the body. It is divided into sections according to body reflexes, with captions and reference diagrams highlighting the reflex area or point being worked on in the various steps.
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