Eat, Drink, & Weigh Less A Flexible and Delicious Way to Shrink Your Waist Without Going Hungry (Paperback)
|Author: Mollie/ Willett Katzen|
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|From the dream team of Dr. Willett, bestselling author of "Eat, Drink and Be Healthy," and Katzen, author of the bestselling "Moosewood Cookbook," comes the Body Score, a new approach to weight loss. Line drawings & charts.|
From the Publisher:
A medically sound, effective approach to weight loss and weight control explains how, by adding simple foods to one's diet, one can lose weight through the use of the Body Score and provides helpful quizzes, simple dietary tips, and behavioral changes. Reprint.